Top tips and advice
The top Mental Health & Money Advice
What is the impact of savings on mental health?
Having savings can not only help you meet purchase goals over time, it can be a great benefit to our mental health and sense of security. In this blog, we’ll talk about the mental health benefits of having savings, including some advice on how to start.
18 September 2023
Should you be worried about rising mortgage interest rates?
Mortgage rates have hit the highest since the 2008 financial crisis and recession, prompting many homeowners and renters to worry about what this might mean for their home security. In this article, we’ll cover the details of why housing security is so important to mental health, what rates are rising, who it may impact, what to do if you’re feeling worried, and what support is available.
18 July 2023
What is financial anxiety?
Financial anxiety, or money anxiety, is a feeling of worry about your money situation. This can include your income, your job security, your debts, and your ability to afford necessities and non-essentials. For Mental Health Awareness Week, we take a look at some of the causes and symptoms of financial anxiety, and how to cope with them.
16 May 2023
World Bipolar Day
Here at the Mental Health and Money Advice Service, we receive many referrals from people who live with bipolar disorder and are struggling to manage their finances. In this article, we explore some of the ways you can manage your finances as well as the support available.
30 March 2023
How to save money this Christmas and New Year’s
The holiday season, including Christmas and New Year's, can be a stressful time for your finances, especially during the cost-of-living crisis. From tips for cutting back to ways you can save money on presents, check out our tips for saving money and improving your mental health in the process this holiday season.
12 December 2022
Tips for managing your money and mental health in 2023
Planning ahead at the start of a new year can help you manage your money better while also helping you manage your mental health and stress related to money. We share tips and advice for helping you manage your money in 2023, pay off your debts, and afford the things you want.
30 November 2022
Tips for managing your money and mental health in 2022
Making a plan to manage your money better at the start of the New Year can also help you manage your mental health while helping you save money and pay your bills. These savings can then help you pay off any debt you may have. We outline top tips for managing your money and mental health in 2022.
21 December 2019
FCA announces new rules on 'buy now pay later' products and overdrafts
The Financial Conduct Authority (FCA) has announced new regulations on Buy Now Pay Later products and Overdrafts. Sarah-Jayne Whitson explains the new rules and considers if we are moving towards a lending society of affordable credit?
31 October 2019
What to do when debt worries impact on performance at work
Wellbeing in the workplace is a hot topic with more companies recognising the need for a healthy work environment. But what if money problems are causing you added stress outside of work? We explain what to do when debt impacts your work performance.
13 May 2019
Being a carer can affect your mental health and money
Mental Health and Money Advice support carers who struggle both financially and mentally. We conducted a survey to find out how widespread this issue is and what is causing more carers to be affected by poor mental health and financial strain.
13 February 2019
Mental health and Money Advice responds to Goverment’s proposed Breathing Space scheme
Mental Health and Money Advice urged the Treasury to ensure the Breathing Space scheme from creditors captures everyone experiencing a mental health crisis and offers those at risk of reaching crisis point additional support.
31 January 2019
What to do if money worries are affecting your mental health
The Mentally Yours podcast focused on money and mental health for Mental Health Awareness Week. Find out what Sarah Murphy, a founding member of the Mental Health and Money Advice service, had to say if money worries are affecting your mental health.
24 May 2018
Why the Mental Health and Money Advice service is helping people with mental illness and money issues
At the Mental Health and Money Advice service, we acknowledge the need to support people who are affected by mental health and money problems. Find out how we are determined to offer help and support to those in need.
11 May 2018
