Top tips and advice
The top Mental Health & Money Advice
Pathways to Work: What the Government's social security reforms could mean for you
The Government is planning big changes to the social security system over the next few years. If you’re living with a mental illness, it’s understandable to feel unsure or even anxious about what these changes might mean. We’ve taken a close look at the Government’s Pathways to Work Green Paper. Here’s what we know, what’s still unclear, and what we’re doing to make sure your voice is heard.
25 March 2025
How to save money at Christmas 2024 and New Year's 2025
The holiday season, including Christmas, New Year’s, Hanukkah, and Kwanzaa, is typically a time of gift-giving, dinners, parties, and celebration, but all of this can bring added financial stress, particularly during the continuing cost-of-living crisis. For the 2024 holiday season and beyond, we've compiled a list of tips and advice for saving money during the festive season.
14 November 2024
What does the Autumn Statement 2024 mean for you?
On Wednesday 30th October, Chancellor Rachel Reeves announced a range of measures that will impact many people financially in various aspects of their lives. With a new government and the cost-of-living crisis ongoing, there has been a lot of speculation about the impact the changes may bring. In this blog, we will highlight what changes are being planned and how they may impact your personal and household finances.
01 November 2024
Talk Money Week: 10 Small Steps to Improve Your Financial Wellbeing
Improving our financial wellbeing can be daunting when taken all at once, so by picking just one thing—whether that’s discussing our money worries with others or checking the status of a pension—we can take small, meaningful steps that don’t feel overwhelming. Learn how to improve your financial wellbeing in our blog.
29 October 2024
What is the impact of savings on mental health?
Having savings can not only help you meet purchase goals over time, it can be a great benefit to our mental health and sense of security. In this blog, we’ll talk about the mental health benefits of having savings, including some advice on how to start.
29 August 2024
What does the Budget 2024 mean for you?
On Wednesday 6th March, Chancellor Jeremey Hunt announced a broad range of measures that could impact your household’s finances. In this article we will provide a concise overview of the proposed measures which may help you plan and budget for the future.
06 March 2024
This Talk Money Week, read our conversation guides around money worries
Talk Money Week (November 6th – 12th), run by Money and Pensions Service, is an annual awareness campaign devoted to encouraging us to be more open about money worries and finances with our loved ones. Making money matters easily digestible is at the heart of what we do at Mental Health and Money Advice, so we want to encourage you to read our guides to support you in having open conversations about money.
06 November 2023
What is financial anxiety?
Financial anxiety, or money anxiety, is a feeling of worry about your money situation. This can include your income, your job security, your debts, and your ability to afford necessities and non-essentials. For Mental Health Awareness Week, we take a look at some of the causes and symptoms of financial anxiety, and how to cope with them.
16 May 2023
World Bipolar Day
Here at the Mental Health and Money Advice Service, we receive many referrals from people who live with bipolar disorder and are struggling to manage their finances. In this article, we explore some of the ways you can manage your finances as well as the support available.
30 March 2023
Tips for managing your money and mental health in 2023
Planning ahead at the start of a new year can help you manage your money better while also helping you manage your mental health and stress related to money. We share tips and advice for helping you manage your money in 2023, pay off your debts, and afford the things you want.
30 November 2022
Tips for managing your money and mental health in 2022
Making a plan to manage your money better at the start of the New Year can also help you manage your mental health while helping you save money and pay your bills. These savings can then help you pay off any debt you may have. We outline top tips for managing your money and mental health in 2022.
21 December 2019
FCA announces new rules on 'buy now pay later' products and overdrafts
The Financial Conduct Authority (FCA) has announced new regulations on Buy Now Pay Later products and Overdrafts. Sarah-Jayne Whitson explains the new rules and considers if we are moving towards a lending society of affordable credit?
31 October 2019
What to do when debt worries impact on performance at work
Wellbeing in the workplace is a hot topic with more companies recognising the need for a healthy work environment. But what if money problems are causing you added stress outside of work? We explain what to do when debt impacts your work performance.
13 May 2019
What to do if money worries are affecting your mental health
The Mentally Yours podcast focused on money and mental health for Mental Health Awareness Week. Find out what Sarah Murphy, a founding member of the Mental Health and Money Advice service, had to say if money worries are affecting your mental health.
24 May 2018