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  1. Where can I get support for my mental health?

    An important step to take is to seek help as this will play an important part towards getting and staying well. Even if you are not sure whether or not you have a specific mental health problem. Find out where can to get support for your mental health?

  2. Social care services

    There’s a wide variety of social care services available and most people will be able to have care provided in their home. Find out what social care services are available for mental health.

  3. Support Groups

    Here are a number of Mental Health Charities who will be able to offer further help and advice with regard to support groups and online forums in your area. Your GP should also be able to point in the direction of local support groups.

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