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Managing your money

Managing your money can be difficult, and your mental health can suffer if you are dealing with money worries like getting into debt, overspending and problems with benefits.

Cost-of-living crisis and your mental health

We know that many people are feeling the strain as the cost of living continues to increase. In this section, you will find information about how you can maintain your mental wellbeing at this time, alongside information on how to manage your money as your bills rise.

Insurance and mental health guide

This insurance and mental health guide offers help for people living with a pre-existing mental health condition. You can find information on the type of coverage you may need, how to find the right insurer, a list of specialist insurance providers for people with mental health conditions, what your rights are and how to make a complaint about an insurer.

Wills and trust funds

Understand how you can pass your money and the things you own to a relative or someone close to you when you die.

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For urgent help, please see Help & contacts