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Last updated:
19/10/2018

Support Groups

  1. Overview
  2. Where can I get support for my mental health?
  3. What social care services are available?
  4. Support Groups
  5. Next steps

Here are a number of Mental Health Charities who will be able to offer further help and advice with regard to support groups and online forums in your area. Your GP should also be able to point in the direction of local support groups.

Mental Health Support Groups

Your GP should also be able to point in the direction of local support groups.

Chasing the Stigma - The Hub of Hope

The Hub of Hope is a mental health database bringing local and national mental health services together in one place for the first time. It can be downloaded as an App or used online.

Chasing the Stigma - The Hub of Hope

The Hub of Hope is a mental health database bringing local and national mental health services together in one place for the first time. It can be downloaded as an App or used online.

NHS - Depression Support Groups

You can find out more about depression support groups, stress, and anxiety on the NHS depression support groups website

Or you can ask your GP or your local psychological therapies team about depression support groups in your area

Rethink Mental Illness - Official site

Visit the Rethink website for information and services on mental health. They are challenging attitudes and changing lives by offering a strong voice for everyone affected by mental illness. 

Time to Change

Visit the Time To Change website for information and contacts on mental health charities, groups and services.

Mind - Official Site 

Mind is a mental health charity, their website offers information on mental health and makes sure that no one has to face a mental health problem alone.

SANE - Mental Health Charity

SANE is a leading UK mental health charity improving quality of life for anyone affected by mental illness - including family friends and carers.

Mental Health Foundation - Peer Support 

Find out about Peer Support in mental health on the mental health foundation's website. 

Mental Health Support 

Mental Health Support is a project managed by New Horizons Mental Health Charity. Find out more on their website

Mental Health Helplines 

You can find a mental health helpline for you on the healthlines partnership website.

Depression UK - Joining a Self-Help Depression Group

Visit Depression UK to get information on mental health and join a Depression Group.

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  1. Overview
  2. Where can I get support for my mental health?
  3. What social care services are available?
  4. Support Groups
  5. Next steps
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