Top tips and advice

Why debt can happen to anyone, and how shame can shape our relationship with money

For Debt Awareness Week 2023, we share how debt can happen to anyone, but how shame, our upbringings and our relationship with money can affect how we manage our finances.

20 March 2023

Let’s Get Talking about Student Mental Health: University Mental Health Day

Thursday, March 9th 2023 marks University Mental Health Day. We offer some tips on how to look after your mental health as a student and some of the ways you can mark University Mental Health Day.

08 March 2023

How to save money this Christmas and New Year’s

The holiday season, including Christmas and New Year's, can be a stressful time for your finances, especially during the cost-of-living crisis. From tips for cutting back to ways you can save money on presents, check out our tips for saving money and improving your mental health in the process this holiday season.

13 December 2022

Tips for managing your money and mental health in 2023

Planning ahead at the start of a new year can help you manage your money better while also helping you manage your mental health and stress related to money. We share tips and advice for helping you manage your money in 2023, pay off your debts, and afford the things you want.

12 December 2022

Managing your money and mental health on Black Friday and Cyber Monday

Flash sales can be risky during periods of poor mental health. Learn how to control your money and manage your mental health on Black Friday and Cyber Monday.

14 November 2022

How to budget your money during the COVID-19 outbreak

The COVID-19 outbreak has caused a number of people to lose their jobs or have a reduced income. We explain how to budget during the COVID-19 outbreak so you feel more in control of your finances and mental health.

25 March 2020

Mental health and money advice for COVID-19 outbreak

Find out how to look after your money and mental health during the COVID-19 outbreak, providing you with valuable support during this difficult time.

24 March 2020

FCA announces new rules on 'buy now pay later' products and overdrafts

The Financial Conduct Authority (FCA) has announced new regulations on Buy Now Pay Later products and Overdrafts. Sarah-Jayne Whitson explains the new rules and considers if we are moving towards a lending society of affordable credit?

31 October 2019

What to do if money worries are affecting your mental health

The Mentally Yours podcast focused on money and mental health for Mental Health Awareness Week. Find out what Sarah Murphy, a founding member of the Mental Health and Money Advice service, had to say if money worries are affecting your mental health.

24 May 2018

Why the Mental Health and Money Advice service is helping people with mental illness and money issues

At the Mental Health and Money Advice service, we acknowledge the need to support people who are affected by mental health and money problems. Find out how we are determined to offer help and support to those in need.

11 May 2018

What the 2018 PIP ruling means for those living with mental health issues

A High Court ruling found that the Personal Independence Payments (PIP) policy had discriminated against people with mental health conditions. We explain what the changes could mean for you.

26 April 2018