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Last updated:
19/10/2018

Support Groups

  1. Overview
  2. Where can I get support for my mental health?
  3. Social Care
  4. What social care services are available?
  5. Support Groups
  6. Next steps

Support Groups for Mental Health

Here are a number of Mental Health Charities who will be able to offer further help and advice with regard to support groups and online forums in your area. Your GP should also be able to point in the direction of local support groups.

Your GP should also be able to point in the direction of local support groups.

Chasing the Stigma - The Hub of Hope

The Hub of Hope is a mental health database bringing local and national mental health services together in one place for the first time. It can be downloaded as an App or used online.

Support in Mind Scotland

Telephone 0131 662 4359

Email: info@supportinmindscotland.org.uk

Support in Mind Scotland Website

Scottish Association for Mental Health

Telephone: 0141 530 1000

Email: enquire@samh.org.uk

Scottish Association for Mental Health Website

Penumbra

Telephone: 0131 475 2380

Email: enquiries@penumbra.org.uk

Penumbra Website

Bipolar Scotland

Telephone:0141 560 2050

Bipolar Scotland Website

NHS Mental Health Helplines

Mental health helplines

Depression UK

Depression UK - Joining a self help depression group

 

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  1. Overview
  2. Where can I get support for my mental health?
  3. Social Care
  4. What social care services are available?
  5. Support Groups
  6. Next steps
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