Support Groups
Here are a number of Mental Health Charities who will be able to offer further help and advice with regard to support groups and online forums in your area. Your GP should also be able to point in the direction of local support groups.
Your GP should also be able to point in the direction of local support groups.
Chasing the Stigma - The Hub of Hope
The Hub of Hope is a mental health database bringing local and national mental health services together in one place for the first time. It can be downloaded as an App or used online.
Change Mental Health
Telephone 0131 662 4359
Email: info@changemh.org
Scottish Association for Mental Health
Telephone: 0141 530 1000
Email: enquire@samh.org.uk
Scottish Association for Mental Health Website
Penumbra
Telephone: 0131 475 2380
Email: enquiries@penumbra.org.uk
Bipolar Scotland
Telephone:0141 560 2050
NHS Mental Health Helplines
Depression UK
Depression UK - Joining a self help depression group
