Next steps
Useful contacts
Bipolar Scotland
Bipolar Scotland provide information, support and advice for people affected by bipolar disorder/ manic depression and those who care for them.
Address - Studio 1015, Mile End Mill, Abbeymill Business Centre, Seedhill Road, Paisley PA1 1TJ
Telephone - 0141 560 2050
Penumbra
One of Scotland's largest mental health charities. We support around 1600 adults and young people every week and employ 400 staff across Scotland.
Address - Norton Park, 57 Albion Road, Edinburgh, EH7 5QY
Telephone - 0131 475 2380
Scotland Association for Mental Health
Here to support those in need.
Address - Brunswick House, 51 Wilson Street, Glasgow, G1 1UZ
Telephone - 0141 530 1000
(Monday to Friday 9am - 5pm)Samaritans
Offering emotional support 24 hours a day.
Address - Samaritans Scotland, 24 Canning Street, Edinburgh, EH3 8EG.
Telephone - 116 123
Free phone(24/7, 365 days a year.)
SaneLine
Offering specialist mental health emotional support 6am-11pm everyday. And you can also email through their website.
Address - Head Office SANE, St. Mark's Studios, 14 Chillingworth Road, Islington, London, N7 8QJ.
Telephone - 0300 304 7000
(4pm – 10pm every day.)Change Mental Health
Change Mental Health seeks to support and empower all those affected by mental illness, including family members, carers and supporters.
Address - Suite 4/1, Great Michael House, 14 Links Place, Edinburgh, EH6 7EZ
Telephone - 0808 8010 515
(Monday - Friday between 10am - 4pm)Turn2us
National charity that helps people in financial hardship gain access to welfare benefits, charitable grants and support services.
Address - 200 Shepherds Bush Road, London W6 7NL
Telephone - 0808 802 2000
Free Helpline: for those who find it challenging to go online(09:00 – 17:30 Monday - Friday)
