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Key points of this subject

  1. The first place to go for mental health support is your doctor or GP
  2. You might also be able to get support from social services
  3. It's likely there is a support group near you where you can meet other people who have had similar experiences

Within this subject

  1. Overview
  2. Where can I get support for my mental health?
  3. What social care services are available?
  4. Support Groups
  5. Next steps

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